The “Lowest Hell”: Wrestling with Clinical Depression

The “Lowest Hell”: Wrestling with Clinical Depression

A mental health testimony by Joe Timmons The following is not intended to provide professional information and advice but is offered as a description of a life journey with clinical depression.  It is given to hopefully benefit those with concerns about and/or...
Self-Spectation

Self-Spectation

A Mental Health Testimony by Claire McGowan, (MSW) What is a “self-spectation,” and how do I create a fulfilling one? A self-spectation is a term that came to mind when I sat down to write and reflect on my current post-pandemic exhaustion and what...

A Whiff of Honeysuckle

A mental health testimony by Liz EllisIt’s 8:45 on a Saturday morning and I’ve already had arguments and multiple melt-downs from one child, another child telling me he’s missing things he needs for a 9am event, and we’re late to get to...
Finding a Mental Health Care Provider

Finding a Mental Health Care Provider

In honor of Mental Health Awareness Month, we are seeking to bring attention to the importance of caring for mental health as well spiritual health. The article below was written by Rev. Brittany Stillwell—a minister who cares deeply about mental health but is not a...
A Coach, a Therapist, and Zoloft… oh my!

A Coach, a Therapist, and Zoloft… oh my!

A mental healthy testimony by Rev. Brittany Stillwell I like to joke that it takes a coach, a therapist, and Zoloft to keep me well, but I guess it’s more truth than a joke, even if I say it with a sparkle in my eye. I can name and claim this fact with humor because...

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